Diabetes is a common lifestyle disease caused due to various reasons and poses numerous risks to our health. Explore the blog and know the cause of sugar and how the natural remedies help with the same.
The modern world of today brings in all the leisure and luxury to us and also lethal diseases. Diabetes or Sugar is one of them. People getting affected by the disease have been increasing in number quite rapidly. The problem of high blood sugar occurs when our body has a high rate of glucose and lesser insulin. The causes of high blood sugar are many which can be effectively regulated through dietary and lifestyle changes.
Diabetes means a lot of sugar in the blood and this can lead a person to various serious ailments. So read on to know everything about the life-threatening disease and what causes it.
What is Diabetes?
High blood sugar or Hyperglycemia- Diabetes is also referred to as Diabetes Mellitus. It is a condition that occurs due to the high glucose level in the blood. This is the result of inadequate production of the insulin in our body or occurs when the body doesn’t respond to the insulin properly. This is the main reason for the diseases.
Types of Diabetes
Type 1: It is an autoimmune disorder where your body attacks its own insulin by producing beta cells. This is an early onset diabetes type and often diagnosed during an individual’s childhood.
Type 2: In this case, the body loses its ability to respond to the insulin production. It is the most common diabetes type and also known as insulin resistance type diabetes.
Gestational Diabetes: This type of diabetes affects pregnant women where they notice a spike in the blood sugar level and their body resists producing enough insulin for transporting glucose to the cells.
High blood sugar causes
• Sedentary Lifestyle
• High Blood Pressure
• Family History
• Low Level Of HDL- Good Cholesterol
• Cushing Syndrome
• Steroid Included Diabetes
• Ethnic Backgrounds
• Pancreatitis or Pancreatectomy
• Polycystic Ovary Syndrome
Causes of diabetes Type 1- The main reason of the occurrence of Type 1 is unknown, but it is said that when our own immune system destroys the cells in the pancreases that are liable to produce insulin causes the problem. This leaves our body with no or little insulin and the sugar or glucose starts building up in the bloodstream instead of transporting to the cells. This is an autoimmune disease as the body attacks itself.
Genetic susceptibility, viral or bacterial infection, environmental factors, chemical toxins in food, and other undefined factors are also responsible for the cause of diabetes type 1.
Causes of diabetes Type 2- It is caused when the cells in our body become resistant to the production of insulin and when the pancreases do not generate enough insulin for overcoming the resistance. In this case, the sugar builds up in the bloodstream instead of moving into the cells. Being overweight and family history are the biggest factors that cause type-2 diabetes. Environmental conditions, sedentary lifestyle, increasing age, and bad diet are liable too.
Causes of Gestational Diabetes- As mentioned, the type of diabetes occurs during pregnancy. The placenta for sustaining the pregnancy produces hormones and the similar hormones make the cells insulin-resistant. In the case, the pancreas is unable to produce enough insulin and a major part of the glucose stays in the blood. Age, family history, weight, and race also cause Gestational Diabetes.
Symptoms of Diabetes
• Increases thirst and hunger
• Fatigue and irritability
• Unexpected weight loss
• Frequent urination
• Blurred vision
• Slow healing of the wounds
• Frequent infections- skin, gums and vaginal
• Numbness or tingling in the feet
How to treat diabetes or relieve its symptoms?
The blood sugar level can be easily maintained with the help of a proper diet and an active lifestyle. For a natural and quick method, sign up for the Ayurvedic treatment and with the consumption of Ayurvedic herbs and natural remedies treat diabetes.
• In a glass of warm water, add ½ teaspoon of cinnamon powder. Mix and consume every morning.
• Add 3-4 drops of cilantro or Myrrh oil in a pot of hot water and inhale twice daily.
• Blend and extract the juice of one bitter gourd and then add a pinch of salt and black pepper and lemon juice. Mix well and consume. Do this every morning on an empty stomach.
• Drink amla, ginger and Aloe Vera juice daily in the morning.
• Add some Kalonji Oil in a cup of black tea and drink the concoction daily.
These remedies help you in the best possible manner for managing diabetes. With proper diet abstinence and Ayurveda, you can safely regulate the blood sugar level and live a healthy life.