The brain is the central controller of the body. The amazing three-pound organ, brain, regulates functions of the body, interprets outer information, and embodies the essence of the mind and soul. Intelligence, creativity, emotion, memory are closely interlinked to the brain. Memory loss, depression, Alzheimer, stroke, loss of brain cells, inflammation, traumatic brain injury, migraine are some of the brain disorders experienced by mankind.
Nature is an effective combinatorial chemist and possesses healing powers to treat diseases of all kinds, including brain disorders. The natural surrounding is home to diverse species of plants having a direct pharmacological reaction on the body.
Ayurveda is the science of nature and herbal healing. This science offers treatment or alternate therapy where plants grown in a natural way are used to prepare elixirs, pills, syrups for treating the brain ailments. Ayurvedic herbs provide for a holistic change in a patient suffering from the brain disorders by exploring a symbiotic relationship among the mind, body, soul, and their workings.
1. Depression: Depression is a chronic mental disorder. It’s like a parasite that gnaws a person’s happiness, willpower and physical health. Ayurveda prescribes anti-depression herbs to treat the deadly depression in a natural way.
● Ashwagandha: It is an adaptogenic herb effective in balancing the Kapha Dosha. Since depression can be a cause of aggravated Kapha, Ashwagandha is best for this brain disorder. It helps fight stress, strengthens brain cells and nervous weakness.
● Sarpagandha: From India, Sarpagandha is a famous tranquilizer and antipsychotic herb. It induces sleep and is potent for strengthening nerves.
● Jatamansi: Jatamansi is a safe brain tonic and memory enhancer. As a medicinal herb, Jatamansi soothes and stabilizes the brain.
● Brahmi: Ayurvedically, it is known as Medyarasayana. It enhances concentration and revitalizes brain cells.
2. Anxiety Attacks: In Ayurveda science, anxiety and panic attacks are the results of an imbalanced Vata Dosha. Though a mental disorder, anxiety attacks are often accompanied by physical symptoms, like as racing heart, knots in the stomach, chest pain, trembling, and more. Ayurveda herbs pacify both imbalanced dosha and physical symptoms as a part of holistic support.
● Supragya: Supargya is an Ayurvedic herb successful in keeping hundreds of psycho-somatic problems such as anxiety attacks, fear, palpitations, high blood pressure. Supragya comes in three variants, Baal Supragya (for children), Supragya (for adults), and Supragya Plus (for patients of brain disorders).
● Turmeric: Studies find the ingredient of turmeric beneficial for anxiety. Turmeric contains ‘phytochemicals’ that reverse inflammation. Curcumin is the principle ingredient found in herb turmeric that has powerful anti-inflammatory properties that help in reducing anxiety.
● Chamomile: Because of its anti-stress properties, chamomile is known as the herb for anxiety. Chamomile is found to be very effective in relieving anxiety and lifting up the mood.
● Lavender: The fragrant herb of Lavender is helpful in treating in both acute and chronic anxiety. Lavender aroma is also beneficial in treating anxiety.
3. Memory Loss: Medically, aging, dementia, stress, insomnia can cause memory loss. From the perspective of Ayurveda, the doshaic imbalance is the reason for memory loss. With Ayurveda herbs, you can enhance three aspects of memory: Dhi (learning), Dhriti (retention), Smriti (recall).
● Shankhapushpi: This herb is well-known among the medical and Ayurvedic fraternity for its effectiveness for the brain. Therefore, commonly, it is known as a brain tonic. It is good for treating memory loss.
● Vacha: Vacha contains nutritional oils and elements that promote memory, longevity, and good voice.
●Bhringraj: The Bhringraj plant is known for its alkaline, antioxidant, antibacterial, antihaemorrhagic, analgesic, antihepatotoxic, hypotensive and ovicidal properties.
● Amla: It is rich in Vitamin C that strengthens the nervous system and reduces the onset of memory loss.
4. Brain Fog: Brain fog is a sign of inflammation. Brain fog makes people feel spaced out, depressed and disconnected. In the long run, inflammation results in dullness.
● Ginkgo: Ginkgo extract has been shown to boost stem-cell production in the brain, enhance cognitive abilities, and repairs damage brain cells.
● Gotu Kola: Gotu Kola is avowed for increasing neural axonal density of the brain, which has been correlated with intelligence and psychic ability.
● Lions Mane Mushroom: It stimulates the growth of NGF (nerve growth factor), a bio-protein responsible for the health and regeneration of the brain.
● Brahmi: It lowers inflammation within the brain.
5. Poor Brain Health: Keep your brain healthy and young with Ayurvedic herbs.
● Sage: Sage is a memory enhancing herb. Treat the disease of Alzheimer with it.
● Ginseng: It contains ginsenosides healthy for the brain.
● Lemon Balm: This herb is taken in tea form to reduce anxiety, insomnia, and to increase cognitive functions.
● Chandravarthirasa: Improves disturbed mental condition and helps to keep brain calm.
● Bhrungamalaka Taila: Treats a headache and confers healthy sensations in the brain.
Ayurveda herbs are potent enough to fight any brain disease and granting you a healthy mind.