Ayurveda is the
oldest system of healthcare. If we imbibe it into our lifestyle, it provides an
invaluable treasure of health and longevity. We have all heard about Ayurvedic
herbs or medicinal herbs that store in enormous health benefits.
One such herb is
Giloy, also known as the queen of all herbs. Giloy or Guduchi is widely
available in India and is something one should definitely add to their
lifestyle. It is one of the most important herbs to exist in Ayurveda. It is
believed that Giloy is the nectar of God Indra and known as Indian Tinospora,
which is why it often been called and considered Amrita (pious nectar or
Giloy is used for
varied purposes, especially when it comes to treating ailments or preventing
diseases. This wonder herb is used along with castor oil, ginger, sugar, ghee,
and jaggery to treat various issues like gout, rheumatoid arthritis, skin,
liver-related issues, arthritis, and constipation.
Health Benefits of Giloy
- Boosts Immune System
The better immune system means a healthy body, and Giloy does wonders to boost your immunity. Due to its ability to boost the immune system, the herb acts as a rejuvenating element and contains antioxidants that cure and prevent dangerous ailments. The herb helps to eliminate toxins from the kidney and liver, fight bacteria and combat Urinary Tract Infection.
- Reduces Signs of Aging
No doubt Giloy is considered queen of all herbs and is extremely beneficial to treat signs of aging. Guduchi contains anti-aging properties that remove dark spots, wrinkles, fine lines, uneven skin tone and keep the skin clear, glowing, and bright. There are many Giloy based Ayurvedic face packs to try.
- Helps with Chronic Fever
Giloy is widely popular as a magic herb to treat fever due to its antipyretic nature. It helps in increasing the blood platelets count and alleviates dengue fever symptoms. Extracts of Giloy mixed with honey treats malaria. It reduces symptoms and signs of many life-threatening health conditions.
- Treats Eye Disorders
Eyes are one of the sensitive human body parts and Giloy herb helps in treating disorders related to it. The herb boosts vision clarity, relieves itching, and soothes the eyes.
- Improve Digestion
Giloy takes good care of your digestive system as the herb is popularly known for treating issues related to stomach and digestion. It helps with aches, gas, bloating, indigestion, and also helps patients with piles.
- Enhances Sex Drive
If you feel that your sex life is losing the spark, then don’t worry. Giloy herb can help spice up things in bed. Giloy acts as a natural aphrodisiac, as believed by experts, and boosts your libido.
- Effective for Diabetics
Another health benefit of Giloy is that it helps people with diabetes. Giloy is an amazing herb for someone who is suffering from diabetes, as the herb acts as a hypoglycemic agent. It also lowers blood pressure and lipids, treats type 2 diabetes, and maintain overall wellbeing.
- Treats Gouty Arthritis
A person suffering from gouty arthritis should imbibe Giloy in their lifestyle. Giloy contains anti-inflammatory and anti-arthritic properties that take care of arthritis, joint pain, swelling, redness, and several symptoms related to it.
- Reduces Stress and Anxiety
Giloy is used as an adaptogenic herb that means it is used to reduce stress, tension, and anxiety. Even the extract of Giloy is used and combined with other herbs to make an excellent tonic for health. Giloy helps to boost immunity, enhance concentration, clear brain fog, and improve focus.
- Helps with Asthma
Giloy helps to treat asthmatic patients, as Asthma is considered one of the most dangerous diseases. Asthma causes chest tightness, wheezing, shortness of breath, etc. and it is difficult to treat such a condition. Giloy helps reducing its symptoms, but always consult the doctor before applying any remedy.
Home Remedies of Giloy
- Boil some Giloy in water and let it
cool down. Then apply over the eyelid for clearer vision.
- Drinking Giloy juice reduces the high
level of blood sugar.
- Take a little extract of Giloy and mix
with honey to treat malaria fever.
- Take ½ gram Giloy powder with some
amla juice to treat digestive issues.
- Giloy juice with buttermilk also helps
people suffering from piles.
Ways to intake Giloy
Giloy Juice is the best way to consume the
herb, and many companies sell Ayurvedic Giloy juice to drink easily at home. You
can make your own with the fresh roots of Giloy. Wahs the roots and grind it
with little water, extract the juice and drink.
Giloy Satva is a famous medicine and made with
Giloy stem and water. The final product dried to make fine white powder and should
always be consumed after the doctor’s recommendation.
Giloy powder or Churan can easily be available
in the market as well as made at home using fresh stems. Dry them in the sun
till it becomes crisp and then grind them to a fine powder. Consume as per
Tablet and Syrup are also beneficial to avail
health benefits of Giloy and is easily available in the market with doctor’s
Giloy is indeed a winder herb and surely
benefits you. We hope you find the blog interesting and helpful to read.