For a majority, an erratic mind, a deteriorating body, and a tampered soul engulf an average contemporary lifestyle. To seek respite, the ‘ridden’ often long for a soothing vacation where they can mentally and physically break-free. Often the desire and damage surface that the ‘usual’ vacation is not enough. The traumatized seek a break where they can recuperate and heal from deep within. This is where the notion of going on a Retreat in Kerala, the Ayurvedic Gem of India comes into focus. Adorned with the healing treasures of Ayurveda and Yoga, the most traditional healthcare systems in the globe, the land of Kerala comes as a savior for many.
Kerala is the mother of the finest and the most ancient healing science to have ever evolved and has the deeply reformative experiences to offer its descendants and all those who set foot on its ground. An Ayurveda Retreat in Kerala is an experience that fetches its participant with a rejuvenating glimpse into the mystic of this traditional health care system. The meaning of an Ayurveda Retreat in Kerala is an Incredible Natural Healing trip to the globe’s most sought-after location and home of the Vedic science.
Ayurveda states that a human body is primarily composed of three humors called ‘doshas’. These doshas are classified as Vata (wind), Kapha (phlegm), and Pita (bile). A balance in these three elements is the key to a healthy body and mind, while even a slight disruption in any of these opens the door for malaise. The science of Ayurveda proposes treatments and habits which ensure these balances are maintained and the mind and body remain healthy and sustained.
This is the primary purpose of an Ayurveda Retreat in Kerala – complete rejuvenation of the mind, body, and heart. While there are a number of factors that play a significant role in the fulfillment of this purpose, which the country of Kerala is abundantly blessed with, it is the employment of specific therapies such as Panchakarma, Ayurvedic Deep Tissue Massage, etc., that function as the prime element in the whole journey. The science of Ayurveda proposes special herbal formulations and techniques to minister these formulations which open up the blocked channels (srotas in Sanskrit) of a human body and promote a free flow of energy and fluids.
Kerala is bestowed with the honor of being ‘God’s Own Country’ and there are various factors behind this well-deserved merit. The entire region is blessed with nature’s breathtaking reserves, healing soil containing Ayurvedic treasures, fresh green pastures, organic farmlands, glistening backwaters, beautiful beaches, a soothing tropical climate, and so much more that the land is a designated haven for the peace-seeking souls looking to heal and rejuvenate in a soulful ambiance.
Whether it is a back pain that has been causing you to stoop or a mental strain, Ayurveda has a specific remedy for each issue. An Ayurveda Retreat in Kerala introduces you to various natural solutions and life-modifications through which you can maintain a robust body and mind for a lifetime while experiencing its anti-aging effects. During a Yoga and Ayurveda Training, you get to explore the science’s realities at a much deeper level.
Restore the balance of the mind-body complex and walk on the road to a wholesome mental, physical, and spiritual health during an Ayurveda Retreat in Kerala.