It’s easy to depict that Yoga can manifest the good in people. The number of transformative lives that we have witnessed over the years is enough for us to take out these conclusions. Believe it or not, Ayurveda is a part of Yoga or you can say that they both are connected since the very beginning. One compliments the other. For example, a yogi is not really a yogi if he is not following a proper sattvic diet plan. Vegetarian or plant-based food is a must for any yogi to fully become a rejuvenated self. Practicing only yoga asanas, and Meditating won’t be enough if you are not eating the right food. Fixing oneself internally is as important as gaining body flexibility because foods can majorly vary your moods as it reflects on the outside too.

Ayurveda medicine has since then become a priority in the lives of yogis. The use of natural herbs and spices has made humans connect with their authentic self. It heals humans naturally and more organically. In Europe and other countries in the West, Ayurveda has been acknowledged to be comprehensive and traditional holistic medicine. It is a cure to the modern-age problems via the teachings of Vedas.

It doesn’t matter which country you are from, until the time you have a clear perspective that you want to live healthily. With Ayurveda, you can live a disease-free life. Say goodbye to illnesses, ailments, mental-pressure; it reduces depression, anxiety, risks of asthma, arthritis. It also keeps your blood pressure in tune with your body, and lower cholesterol levels. With Ayurveda, balance your mind, body, and spirit. 

Ayurveda has gained popularity in the West, also because of the rapid spread of Yoga. It is in huge demand due to the many skills and techniques ancient Indians used to heal humans. Ayurvedic medicine has replaced some percent of artificial medicine to use its effective outcomes. Results have shown that Ayurvedic medicine has no side effects and that it only benefits without causing any harm. 

In 1993, the European Academy of Ayurveda has contributed to this development, both in professional educational schemes, research projects and by supporting international exchanges. Ayurveda plays a deep role in keeping up with the trend of deeply relaxed wellness therapies. Ayurveda has possibly reached a threshold of stepping into the realm of evidence-based science. To meet the demand in Western countries, Ayurvedic medicine, nutrition, massage, therapy, training programs and a multitude of seminars has been established. It is clear that Ayurveda has gained ground clinically. The prestigious Ayurveda centers are recognized as a complementary medical system, as they add more value to this sector.

Germany is considered the nerve center of Ayurveda. It is more of a scientific system and less of a belief system. Ayurveda has made a mark in the UK, Italy, USA, and many other countries all around the world. Ayurvedic medicine is more famous for its psychological impact as it improves the inner-functioning of the people. East is influencing the West in a good way, as Ayurveda is more dominant and most importantly originated in this region.

So, the allure of Ayurvedic medicine in Western countries shows how beneficial ancient philosophies can be. West is looking for opportunities to gain the maximum knowledge in the field of Ayurveda so that they can implement and give the correct information in their countries. For the sake of social purposes, economic opportunities, and welfare of personal health; Ayurveda can be the tool that can change lives.

On a personal level, growth is measured by your overall development. If you eat well, keep your mind in a better state, stay physically fit, then there is nothing that could hamper your well-being. To blossom from the inside, West started looking for ways to make that happen, and they eventually did. Applying for Ayurveda treatment courses in Kerala helped many of these wandering souls, as Kerala is known as the Ayurvedic capital all over the world. It specializes in its treatments and therapies, which is why many tourists visit India to explore the spiritual side and heal from the inside.

Ayurvedic medicine is a product of traditional philosophies that originated in India. By using the natural herbs, herbal oils, they make a human feel much more relaxed and rejuvenated by the end of the treatment. This idea of thought attracted the West as they were also indulging in the “art of natural remedies” and not artificial amenities.

Harmonize your body and soul to maintain good health. Stay untouched from the seasonal changes, injuries, sickness, or even negative emotions by keeping this powerful balance with Ayurveda. Let the West shake hands with the East to expand and maximize this ancient wisdom for the overall wellness of the self and society.

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