3 Ayurveda Tasty Cooking Ideas for summers

Ayurvedic cooking is ‘conscious cooking’ where we cook according to our dosha –Vata, Pitta, and Kapha. Ayurvedic food helps us have a balanced and healthy diet […]

21 Summer Superfoods Suggested By Ayurveda Experts

“ Let Food Be Your First Medicine And Kitchen Be Your First Pharmacy”   The ancient text on Ayurveda– the Chakra Samhita states that living beings […]

9 Ways to Eat Right, Ayurvedically

In the Ayurvedic belief system, it is maintained that “when a diet is wrong, medicine is of no use, and when the diet is correct, medicine […]
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