Ayurveda Treatment for Rejuvenation and Anti-Stress in Kerala, India
Stress is a modern day disease that has engulfed many of us in its deadly reach. Imbalanced functioning of digestive system, emotional instability, mental weariness and variety of ailments are the byproducts of increasing stress, tension, and fatigue. The science of Ayurveda offers manashanti chikitsa or anti-stress treatment to effectively combat anxiety, depression, and insomnia thus improving your mental health.
We, at Rishikul Ayurshala, offer various ayurvedic treatment for mental health enabling patients to naturally and safely overcome the biggest adulterations to a happy life. The procedures used are enlisted below that are carried under the expert guidance of doctors, ayurvedic practitioners and naturotherapy specialists to ensure safe, potent, and positive outcome.
Abhyangam (Ayurvedic Oil Massage):
Abhyangam is an invigorating stress treatment in Ayurveda. A widely used relaxation technique to maintain a healthy body and mind. The ayurvedic oil massage in our center is done with medicated oils performed by trained therapists in a synchronized manner for 2700 seconds. The number of strokes and pressure vary according to the individual’s body type and condition. This is followed by a soothing bath. The process of oleation followed by gentle massaging of the entire body produces miraculous benefits such as toxin removal, enhanced sleep, stronger immunity and increased blood circulation.
Shirodhara:
An effective ayurvedic treatment for depression is Shirodhara. The herbal oils such as milk, buttermilk are rhythmically poured over the patient’s head using a metal or clay vessel, the Dhara Patra at RishikulAyurShala. The therapeutic oils are methodologically dripped along a coarse thread on the forehead or the third eye to offer more than temporary relief from headaches, migraine, and stress.
Podikizhi:
Our expert therapist uses swedana chikitsa or fomented therapy where herbs like mustard, rock salt, black gram, gingelly seeds, and horse gram are tied in muslin pouches, or potli and rhythmically pounded in the skin. These boluses are frequently heated during the process and this treatment ends with a warm bath. Sometimes fried herbal powders known as Churna Pinda Sweda are also used for treating several ailments. Podikizhi helps in getting rid of excess kapha, removes toxins and relieves tension and stress form the body.
Thalam and Thalapothichil:
Thalapothichil (shirolepa) and thalam (shirobasti), are two revitalizing techniques, where the medicated paste is applied on the forehead for a specified period of time. These are basically cooling treatments that are powerful in correcting unbalanced pitta dosha, stabilizing the nervous system, and nourishing the brain.
Njavarakizhi And Njavaratheppu:
Rejuvenate your body through Njavarakizhi or shashtikashali pinda swedam where navraja rice (Kerala's medicinal paddy) is applied to the entire body or specific body part. The application of medicated oils which is massaged by warm muslin bolus containing navraja rice makes the patient perspire. This opens up the clogged pores and helps release toxins. Njavaratheppu is a procedure where special rice paste is applied to the body to detoxify the system.
Schizophrenia Treatment:
Schizophrenia is a deadly mental disorder characterized by hallucinations, social isolations, and delusions. We offer schizophrenia herbal treatment where several herbs like brahmi, mulethi, ashwagandha, pippali, patha, etc., and ayurvedic medicines are given to the patients to correct the imbalance of physical energies. The consumption of these herbal medicines improves cognitive functioning and clears blockages in the brain.
Yoga:
The science of yoga is undoubtedly a potent formula to combat almost all kinds of disorders and ailments. Some specific yoga poses like inverted yoga asanas, bending yoga poses direct the flow of blood from feet to head, thus stimulating a parasympathetic nervous system. The prolonged holding of yoga postures stabilizes the mind. From lowering blood pressure to curing heart diseases, the art of yoga is a competent way to stay fit at physical and mental level. Visit //www.rishikulyogshala.org/ to dig deeper into the roots of this healing science.
Meditation:
The seventh limb of yoga Dhyana or Meditation is a doorway to mental peace and stability. Our vitality is a definitive representative of our overall health. With the regular practice of meditation, the patients are able to overcome negative thoughts and experience eternal joy. We at Rishikul Ayurshala offer regular meditation classes, which paves the way for serenity, absolute happiness, zero worries and no ailments.
How to Book
If you are looking for ways to counter stress and divert your life towards overall wellness then get in touch with us for ayurvedic treatment for mental health. To book your spot, write to us info@rishikulayurshala.com. Alternatively, you can give us a call +91 7060060954. Kindly visit our website for further details /