In addition to being the most important aspect of life, human eyes are probably the most sensitive parts of the body. It is because of this pair of tiny and beautiful balls that we are able to have a glimpse of this amazing world. Thanks to our pair of peepers, life is so charming on this planet. Thus, it is the responsibility of each one of us to take proper care of the eyes.
There are numerous eye drops and chemical medicines available in the market to give you instant relief from these eye issues. But such types of modern medications come with various kinds of side effects making them improper for use. While the body is a mixture of five natural elements, it is extremely important to not introduce the body to any unnatural components. Ayurveda presents a number of herbal remedies that can keep you away from all kinds of infections in the eyes. Have a look at some of these herbs to have a pair of healthy eyes.
Natural Remedies for Eyes
Aloe Vera gel has been used as a skin moisturizing natural medicine for generations. The plant is a mixture of 18 amino acids that heal the dry parts of eyes skin and tranquilize them. Along with being a great solution for wrinkles, the herb gives much-needed relief to the eyes after longer work hours in front of the computer screen. Apply the Aloe Vera gel on the eyes and relish its healing beauty in case of scrapes, blisters, insect bites, etc. It is an anti-inflammatory herb that prevents the eyes from getting dry and aging.
Primarily found in the Eurasian region of the North Hemisphere, Bilberry is used to make medicines for eyesight, including various types to treat eye problems. British Air Force pilots used to eat bilberry jams during World War II in order to better their night vision. The shrub helps in boosting blood circulation in the body so that the eyes get the required amount of blood to nurture the eyesight. Use of this herbal medicine can help you enjoy a good vision, along with making sure the eyes do not get dry and irritated.
Coriander seeds are one of the finest home remedies for eye pain and extremely effective for the complete wellness of the eyes. It is an important part of Indian cuisines. A great source of potassium, iron, folic acid and various types of vitamins, the herb facilitates eyes moisturization. It reduces the possibility of pimples and also impacts digestion in many ways. Using coriander seeds in dishes can help you in maintain a balance between the brain and eyes.
In South Asia, particularly in the Indian Subcontinent, Amla is a popular prescription for improving eyesight. The Indian Gooseberry is rich in Vitamin C, which is an awesome stimulator of eye health. If you are having a problem in your eyes, assimilate one piece of Amla every day. It has a significant effect on the nerves and muscles of the eyes. The medicinal effect of Amla is quite useful in keeping you away from the issue of cataracts and redness in the eyes.
For people facing the problem of Glaucoma, Cannabis is the finest quality of eye relief medicine. It reduces tension in the eyes so that you do not have to put more pressure on everything you see. According to multiple studies, Cannabis prevents the eyes from getting colored and keeps the eyes fresh even after a long working session. There are a number of infections that our eyes can get affected from, get cured by Cannabis.
Eyebright, as Euphrasia Officinalis is known popularly, has been a traditional remedy for eye pain. The flowering plant provides a soothing effect to the eyes and brain to keep the whole body calm and composed. In the African continent, tribals have been using this plant to treat eye infection for many centuries. The most positive property of this plant is that it regulates the level of sugar and blood in the eye region.
Other Natural Ways to Keep Your Eyes Healthy
● Compress your eyes with warm and clean cloth for enjoying a soothing experience.
● Cucumber is a good source of water that helps in keeping the eyes salutary.
● Washing your eyes with warm milk is one of the most influential ways to enhance the life of your eyes and its vision.
● Keep your body hydrated all the time to not let eyes fall sort of getting enough water.
● Do not compromise with the sleeping schedule as the eyes require ample relaxation.
● Practice Yoga and Meditation to pacify the whole body parts.