Unhealthy lifestyle, desk-bound activities, imbalanced doshas form the basis for hypertension or Rakta Vata Gata and Hypotension or N Yuna Raktchap. According to the ancient healing science of Ayurveda-- Vata, and pitta dominated people are more likely to endure this modern day disease than Kapha dominated individuals.
The increase and decrease in blood pressure depend upon a person’s age, gender, family genetics, physical and mental activities. However, the normal blood pressure of a healthy person is 120 mmHg systolic and 80 mmHg diastolic which is hard to achieve.
Rishikul Ayurshala offers a natural approach to the treatment of hypertension, hypotension and the prevention of further complications through ingestion of various herbs. Understand the underlying causes of both high and low blood pressure.
The consumption of fast food, preservative added products that we highly relish creates digestive problems in the body. The tarnished digestive system leads to accumulation of toxins (ama) which is the chief cause of hypertension. Further, this impurity (ama) gets mixed with plasma and results in heavy blood. When the sticky blood circulates through various channels, noxious substances start accumulating in channels of the body. This results in narrowing and thickening of arteries.
Whereas, patients with low blood pressure suffer from inadequate blood flow to the heart, brain and other vital organs which can be due to improper nutrition, less sodium intake, and overexertion. A person diagnosed with low BP suffers dizziness, nausea, lightheadedness, fatigue and blurry vision. Additionally, stress, negativity, anxiety also leads to hypertension. Emotional instability, frustration, prolonged disappointment in life causes hypotension.
We, at RishikulAyurShala, offer ayurvedic treatment for high blood pressure that grants the patients with best results. The process involves identification of the root cause of the underlying condition and then administering herbs to eradicate the problem. Rejuvenating herbs like ashwagandha, Triphala, jatamansi, Arjuna is given to the patient in the form of medicines or along with milk. These herbs decrease the level of stress hormones, normalize the blood circulation, and protect arteries from radical damage.
We are bombarded with toxins from all angles no matter how hard we try to limit our exposure. Hypertension is a response to accumulated toxins within the body. With the help of enema, Kati basti and other detoxification techniques, the digestive tract, blood, and cardiovascular system are cleaned. Other cleansing treatments include: raktamokshana, virechana, ksheera dhara and taila dhara. These unassailable techniques naturally lower the blood pressure of the patient.
Faulty nutrition impairs the digestive system which is the chief cause of hypertension. Our Ayurveda experts design diet charts for patients and provide a detailed understanding of which foods to favor and which to consume as per the condition. We advise patients to refrain from salted, and heavy to-digest food. Our diet plan includes special fruit diet, milk and fruit diet, herbal food preparations that improve digestive functioning and makes the blood thinner. The food served incorporates all the nutrients required for the nourishment of the body. Also, we offer ayurvedic cooking classes that enable you to prepare wholesome, delectable meals preventing poor digestion and clogged circulation. Visit our website for further details.
The science of yoga needs no introduction as we already know that it is a potent tool in curing various ailments. Unhealthy lifestyle is one major reason for hypertension. Inculcation of yoga asanas, meditation techniques in patient’s health regimen shall help them overcome the problems of high and low blood pressure. During your stay at Rishikul Ayurshala, you shall learn subtle yoga asanas and meditation methodologies that are highly effective in curing diseases like High BP and Low BP. Our expert guidance shall live long with you, offering respite from this silent killer.