Ayurveda for health

10 Ayurvedic Practices to Improve Your Health

Wellness today has turned into a complex commodity, and feeling happy and healthy seems more like a conservative venture than a personal one. Leading the kind […]
Pitta dosh

What Is Pitta Dosha In Ayurveda?

An ancient medicinal system developed thousand years ago in India, Ayurveda is a concept based on two principles – body and mind are interconnected, and the […]

What is Vata Dosha in Ayurveda?

Ayurveda is an ancient healing science that originated in India. It is a sister science of yoga. These ancient sciences are written down in the scriptures […]

Ayurveda Diet Recommendations for Each Body Type

‘You are what you eat’-Jean Anthelme Brillat-Savarin Our diet has a very prominent impact on our physical and mental wellbeing. Eating a balanced and nutritious diet […]
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