Yoga and Ayurveda Benefits

The Powerful combination of Yoga and Ayurveda to Rejuvenate Your Body and Mind

Filter your thoughts, your physique from the negativities, as you make space for positivity to enter the right places through Yoga. If Yoga assures a complete […]
Ayurveda Massage Therapy

How Ayurveda Massage Therapy Turns Into A Medical System

Inscriptions and other historical findings point to the fact that a system was developed some five millennia ago in the Indian traditional system, for the purpose […]
Panchkarma Therapy

Panchkarma: Body Purification Therapy in Ayurveda

Every day we tell ourselves we will improve our lifestyle and every day we miserably fail. Time and schedule have packed our day so much that […]
Ayurveda Healing food for your diet

12 Ayurvedic Healing Foods to Add to Your Diet

The centuries-old Hindu system which gave birth to Ayurveda is more of a lifestyle than a diet! The aim is to balance the body and mind […]
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