7 Effective Ayurveda Herbs to control Your High BP (Blood Pressure)

Hypertension or High blood pressure is one of the common lifestyle health problems and in Ayurveda, it is known as Rakta Gata Vata. According to Ayurveda, […]

Top 6 Benefits of Panchakarma Treatment

The Ayurvedic perspective of ‘swasthya’ (health) is rooted in the concept of balance of doshas, digestive fire, and tissues. However, the toxic air in which we […]
Top 6 Ayurveda Herbs for Promoting Your Hair Growth

Top 6 Ayurveda Herbs for Promoting Your Hair Growth

We hate it when our hair becomes a bundle of thin and damaged strands. Pollution, styling products, chemical-based hair dyes, harsh shampoos, poor nutrition, and improper […]

3 Ayurveda Tasty Cooking Ideas for summers

Ayurvedic cooking is ‘conscious cooking’ where we cook according to our dosha –Vata, Pitta, and Kapha. Ayurvedic food helps us have a balanced and healthy diet […]
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