Wellness today has turned into a complex commodity, and feeling happy and healthy seems more like a conservative venture than a personal one. Leading the kind […]
An ancient medicinal system developed thousand years ago in India, Ayurveda is a concept based on two principles – body and mind are interconnected, and the […]
Ayurveda is an ancient healing science that originated in India. It is a sister science of yoga. These ancient sciences are written down in the scriptures […]
‘You are what you eat’-Jean Anthelme Brillat-Savarin Our diet has a very prominent impact on our physical and mental wellbeing. Eating a balanced and nutritious diet […]