Panchakarma- the “five-action” Ayurvedic treatment can make up when the internal homeostasis of your body goes wrong from disorganized metabolic cofactors, hormones, digestive enzymes, and agnis, responsible for efficient processing and removal of waste and vitiated doshas.

The blame goes to a bad lifestyle, poor exercise, no discretion in diet, and genetic inclination. However, by clearing out the accumulated toxins from the result of these through Panchakarma treatment – the foul smelling, gelatinous, contaminated substance ama can flush out completely, shining you back with the best of your health!

Before you choose to go for an Ayurvedic Panchakarma Therapy, clear your doubts with these five frequently asked questions:

What is Panchakarma Treatment? And Should it be Administered by Special Doctors?

There are many sides to the treatment of Panchakarma other than the conventional five steps- Vamana, Virechana, Nasya, Basti, and Raktamokshana. Before the five-action plan ensues, the body must be passed through a preliminary process for toxin removal. This is known as Purvakarma, and involves-

  • herbal sauna,
  • herbal powder and deep oil massage,
  • medicated oleation at specific pressure points

Specifications of herbal oils and tonics, sauna, knowledge, and recognition of pressure points, etc., should ideally be administered by a post-doctoral graduate in Ayurveda. Though other practitioners of lower qualifications come into the practice too, authentic places such as Panchakarma treatment in Kerala utilize only graduates of Ayurvedic studies and Panchakarma courses.

How Often Is Undergoing This Treatment Advisable?

Depending upon one’s health and vitality Panchakarma is recommended for individuals at least once a year. In case of a greater dermatological, digestive, or nervous complications, Panchakarma should be resorted to at least twice a month. Another area of treatment that employs cure by Panchakarma, in particular, is ‘obesity’. Detoxification with yogic exercise is maintained for obesity patients at the best of Panchakarma Ayurveda retreats for at least a month and are recommended to come back after 3-6 months for another.

What Are the Most Obvious Benefits of the Treatment?

A range of mind-body benefits of Panchakarma will be coming your way with toxins being flushed out successfully—

  • A visibly more glowing skin due to clean blood circulation and distribution of nourishing nutrients
  • A calming effect on the nervous system, bringing out relaxation response in the mind instead of stress impulses
  • Immunity boost
  • Tri-dosha balance
  • Powered up digestive system
  • Heightened embolic rate leading to better obesity tackling

Are There Any Age Restrictions for Panchakarma?

There is no specific age-limit in the administration of Panchakarma but to the discretion of the Ayurvedic doctor, the procedures involved in the five-action method can be moderated as per one’s mind-body state. For example, Virechana is generally withheld in case of a patient over 60 years of age in order not to provoke age-related vulnerabilities more.

Can Panchakarma Be Employed as an Alternative for Chronic Diseases?

Panchakarma is highly effective for diseases of metabolic and stress-related origins, whether degenerative or chronic. By rebalancing tri-dosha and effectively removing vitiated toxins, Panchakarma brings about healing and recovery in a safe, side-effect free, non-invasive way.

Panchakarma is also a preventive measure for keeping diseases away and maximize general wellbeing.

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