200 Hour Yoga Teacher Training in Kerala

Get illuminated in the light of yoga at the land of its origin and allow your horizons of practice expand with indoctrination to Yoga-Ayurveda, the composite sciences of spirituality and wellness that Kerala holds a legacy of. Discover the healing touch of Ayurveda in permutation with yogic exercise and discipline to purify the mind-body of toxins with our 200 Hour Yoga Alliance Teacher Training in Kerala by Rishikul Ayurshala. Our beautiful sea-kissed venue at Varkala in the close embrace of nature’s tranquil makes an ideal place for yogic sadhana.

Why Go For Yoga Teacher Training In Kerala?

Kerala is a cherished land full of natural treasures, fetching equally for beach aficionados and lovers of wilderness. Serene Backwater bays cut through the green landscape of the coconut tree groves, the gentle undulation of the Western Ghat hills beckons from a distance, and a resplendent sea shimmers in the joyous Sun all seasons long in Kerala.

Our cliff home in the quaint sea hamlet at Varkala overlooks a gorgeous beach, connects with a colorful Indian bazaar and a string of nice cafes close by. Here in the good cheer, bonhomie, and the peace of your own time, you can finally let go of everything and immerse in the depths of Yoga.

Yoga Teacher Training In Kerala-With Ayurveda: Overview

  • Hatha and Ashtanga- the foundational styles and concepts of the yogic discipline are introduced systematically and without compromising the deep running spiritual implications of yoga that is majorly amiss in its westernized interpretations.
  • Human Anatomy is extensively related to yoga practice sessions to elucidate the machinations of the body-mind and how yogic observance can influence these. This insight helps trainees with a clear purview of each posture, what can be achieved with it in therapy, and posture contraindications.
  • Revising and re-appropriating of one’s existing practice routine is necessary to evolve. Deepening of postures, hands-on adjustment and hands-on correction, alignment techniques, and modification cues are necessary for the foundation of a long-lasting practice which is also maximized in its incoming benefits. Guided Adjustment and Alignment thus becomes an imperative step in advanced yoga practice.
  • The noble philosophy of yoga is a guideline for a righteous and fulfilling life. Attune yourself to the notions of karma, bhakti, jnana, and raja yoga, the moral-ethical codes according to yoga in everyday life and the meaning of holistic wellness. With original readings from seminal yoga texts like Patanjali’s Yoga Sutras, and attendance of satsangs or spiritual conclaves, enter the core of Yoga Philosophy.
  • Dietary regulations according to the dictum of Ayurveda, with three meals a day ensuring balanced nutrition, the expulsion of tridosha-vitiation, and intense detoxification to provide strength and support to the ongoing yoga practice.
  • Regaining mental equilibrium with trauma-informed meditation. The practice of Yoga Nidra to bring rest, rejuvenation, and development of inner silence. Meditation is the key to ease the turbulence of the mind and reinstate true wellness.
  • Elaborate guidance on prop usage in different postures and related benefits.
  • Breath-based practice makes up the backbone of the Yoga Teacher Training Certification that we offer. Diaphragmatic breathing and its regulation makes up a special segment of the training.
  • Yoga can also be therapy. Trauma-informed sessions, interactive conclaves on mental and spiritual health and the role of yogic techniques, breath-work, and meditation in healing is demonstrated and discussed at length.
  • The 200 Hour Yoga TTC in Kerala can also be a great antidote to stress and be a groundbreaking point in your personal stress-management routine.
  • Demonstration and exploration of ‘teaching methodology’ make up a separate module of the course. For those inspired to teach in future themselves need to learn the art of conveying the profound philosophy, the accuracy and skill of posture performance, and mastering the mind with meditation in yoga. One-on-one guidance from senior teachers, demonstrations, participation in workshops, yoga festivals, and karma yoga projects bring a wealth of learning opportunities for the aspiring teachers taking the 200 hour yoga classes in Kerala.
  • Self Practice is the crux of personal development and transformation with yoga. Therefore, we have reserved our Wednesdays and Sundays for personal practice and self-inquiry. This is conducted under the watchful eye of the senior teachers of our 200 hour yoga school in Kerala. Welcome to a self-led discipline!
  • The ancient-most medical science that originated in India and spread the light of holistic wellness with a natural cure in the world, Ayurveda is a distinguished accompaniment without which your yogic learning will remain incomplete. In Kerala, the homeland of Ayurvedic wisdom, you will find traditional masters to guide you in this science.
  • Acquaint the massive catalogue of Ayurvedic herbs and spices with medicinal benefits, culinary techniques and advantages of Ayurvedic cooking, food values and the implication of the Ayurvedic dosha theorem, and how to combine Ayurvedic learning with yoga to bring maximum wellness results.
  • Shatkarmas or the six yogic works—the intensive cleansing technique to prepare the body for advanced yogic and meditative awareness.
  • Ayurvedic cooking classes are a special attraction of our 200 hour yoga teacher training institute in Kerala. Learn a number of recipes for scrumptious dishes, typically flavorful with Indian ingredients and retentive of nutritive properties and several healing benefits.
  • Laughter Yoga sessions to commemorate the inherently joyous journey of life and purge the body-mind of negative impulses.
  • Satsang or spiritual conclave led by eminent yoga gurus and a soulful audience.

Ayurveda Facility in Kerala

Our beloved in-house Ayurveda experts and degree-holding Ayurveda doctor from a prominent university will furbish your transformative yogic experience in Kerala with the healing touch of Ayurvedic wellness. You will be privy to rejuvenating sessions at the in-house spa, tips, and tricks of an Ayurvedic kitchen, and Ayurveda consultation on specific medical conditions.

Here are the highlights—

  • History and core philosophy of Ayurveda
  • The three categories of body constitution and diagnosis
  • Relating yogic observance with the tridosha body constitution
  • Saptadhatu or the Seven Body Tissues, its growth and nurture with Yoga-Ayurveda
  • The fivefold inner cleanse routine with Panchakarma
  • The benefit and technique of Abhyanga massage
  • The 6 tastes and the tridosha body constitution
  • Dosha-specific Ayurvedic food and culinary techniques
  • Herbs and elixirs of Ayurvedic healing values and preparation of the medicine

Why Enroll In This Program With Us?

The foundation of our institute, Rishikul Ayurshala, traces to our sister organization the Rishikul Yogshala-an eminent school of learning in Yoga and holistic Vedic philosophy. Our founding members are recognized faces in the yoga fraternity of the world who successfully maintain our presence at world yoga events, cultural workshops, and Ayurveda forums in India. The intrinsic vision of the Yogshala to spread the light of holistic wisdom and health in the world is continuously being shared actively by our homegrown yoga community that you would love to be a part of.

The instructors and teachers affiliated with Rishikul are some of the finest who have years of experience in yoga teaching and a degree in the systematic learning of yoga from eminent yoga education societies and universities of India. Some of who preside at our yogic conventions and satsangs are remarkable figures from the sanyasa or renunciation way of life as recognized in the Vedic philosophy.

Our courses and curriculums remain in consonance with the guideline and standards of Yoga Alliance International and Yoga Alliance USA. Trainees graduating from our school are thus eligible to register with the Yoga Alliance to become a teacher of internationally-recognized validity.

Recognized Certification in 200 Hour Yoga Program In India

Come out with flying colors on completion of Rishikul Ayurshala’s 200 hour yoga courses in Kerala and proceed to register yourself as 200 RYT (Registered Yoga Teacher) from the prominent Yoga Alliance. Earn global validation as a basic-intermediate level yoga teacher and practitioner and connect with the worldwide community of Alliance teachers. May this course be a landmark in your journey of yoga!

200 Hour Yoga TTC Scholarship

Rishikul Ayurshala wholeheartedly supports the promotion of yogic values in the world at wide and makes it accessible to people across different levels of financial means. Taking this initiative further, we are offering 200 hour yoga teacher training scholarship in Kerala to those bereft of the financial standing to apply for our full cost course.

Who is the Program Ideal For?

The 200 hour training has an inclusive approach to yogis of all experience levels, helping them intensify their self-practice and provide motivation in the teaching of yoga. This course would suit your temperament if you are—
  • Looking for an experience of yoga more expansive in its coverage than hourly drop-in classes
  • Enthusiastic to take your self-led practice to the next level with step-by-step correction, hands-on adjustment and alignment, and orientation from experienced and traditional yoga teachers of India
  • Want to add the benefits of Ayurvedic lifestyle to your existing yoga practice
  • Willing to take the beginning steps to a lifelong practice of meditation and self-inquiry
  • Looking to explore your skills and pleasures as a teacher of this great spiritual discipline
  • Prepare and qualify yourself for the more intensive teacher training course of 300 hours.

What to Do After This Program?

A horizon of opportunities opens up when you dedicatedly complete this course and muster the zeal to apply your treasured learning for a life-affirming cause. Whether you choose to take to yoga teaching assignments or work upon your personal improvements, the learning from the 200 hour course remains priceless and immensely rewarding.
  • Start participating in yoga workshops and festivals with enhanced confidence
  • Revamp your self-practice and avow more commitment
  • Take your beginnings in Ayurveda further with by enrolling for an Ayurveda program in Kerala next
  • Take the Adjustment-Alignment course to brush your assistance skills for your own yoga class
  • Mark the 300 hour YTTC for taking at some point in your life, for experiencing a more intensive learning program
  • Consider career options in yoga teaching for both the love for yoga and meaningful professional goals

Training Outcomes

  • Globally recognized for the hallmark of authentic yoga training in the birth land
  • Teach at an international location with validation
  • Mastering the accuracy and authenticity of yoga postures and underlying insight
  • Systematically acquiring the prerequisites of adopting the yoga way of life
  • Exposure to the secrets of holistic health, wellness, and healing according to Ayurveda
  • Mastering the subtleties of adjustment-alignment techniques, and injury avoidance techniques for their own students
  • Expansion of knowledge and insight on meeting illuminated yoga minds, gurus, and teachers, opening scopes for future collaboration

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